Maybe I should add a column for my weight too. Every winter I always gain 5–10 pounds due to inactivity and each spring I lose it back. This year I think I have past the age point where losing weight becomes much more difficult, because I tipped the scales at Dr. PCP’s office at 206.0 today. Maybe it is the extra 10 pounds or maybe the same age marker is to blame for my higher blood borne floating fats…
| Chol | HDL | LDL | Trig | |
| Goal | <200 | >31 | <100 | 30–150 |
| 04/10/12 | 193 | 39 | 121 | 166 |
| 10/10/11 | 162 | 43 | 88 | 155 |
| 04/04/11 | 155 | 38 | 96 | 107 |
| 12/06/10 | 176 | 41 | 114 | 105 |
| 05/18/10 | 151 | 38 | 91 | 109 |
| 12/15/08 | 167 | 41 | 92 | 171 |
| 03/21/08 | 164 | 37 | 104 | 115 |
| 12/12/07 | 175 | 38 | 104 | 165 |
| 07/17/07 | 185 | 36 | 117 | 162 |
| 03/05/07 | 195 | 39 | 123 | 167 |
| 09/19/06 | 167 | 37 | 103 | 135 |
| 04/06/06 | 168 | 37 | 106 | 126 |
| 12/08/05 | 182 | 35 | 120 | 137 |
| 07/28/05 | 177 | 30 | 113 | 169 |
| 06/17/05 | 164 | 31 | 85 | 238 |
| 05/06/05 | 174 | 27 | 108 | 194 |
| 01/10/05 | 176 | 33 | 110 | 167 |
| 09/21/04 | 209 | 24 | 131 | 271 |